Sports medicine & Kinesiology

January 28, 2021
Q&A: Stretching your hamstring thumbnail

Q&A: Stretching your hamstring

Credit: CC0 Public Domain I am a very active person. I visit the gym and run regularly. Although I have been able to avoid any major […]
December 30, 2020
When working out makes you sick to your stomach: What to know about exercise-induced nausea thumbnail

When working out makes you sick to your stomach: What to know about exercise-induced nausea

You’re doing it! You’re working out, reaping all those benefits of exercise that have been drilled into your head. So you’re pedaling your heart out or […]
December 30, 2020
Group exercise may be even better for you than solo workouts – here's why thumbnail

Group exercise may be even better for you than solo workouts – here’s why

Group exercise is very popular: Nearly 40% of regular exercisers participate in group fitness classes. In advance of the coronavirus pandemic, the American College of Sports […]
December 8, 2020
Current treatment period may be too short to remove competitive advantage of transgender athletes thumbnail

Current treatment period may be too short to remove competitive advantage of transgender athletes

Ball-and-stick model of the testosterone molecule, C19H28O2, as found in the crystal structure of testosterone monohydrate. Credit: Ben Mills/Wikipedia Transgender women elite athletes may need more […]
November 16, 2020
Get fit with HIIT thumbnail

Get fit with HIIT

Running up an incline like a staircase is one way to do HIIT—high-intensity interval training. UNSW Medicine researcher Dr. Andrew Keech runs uphill near his home […]
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